MASTERING YOUR METABOLISM™
12 WEEKS TO A HEALTHIER YOU

Experience what it’s like to feel healthy, energetic & confident by simply tweaking what you eat

Do you feel confused and lost regarding diet and nutrition? Sometimes it’s just way too hard and you really don’t know who to trust.

Have you tried every fad diet and “quick fix” on the market? There is no way to keep up with the latest trends – it is exhausting. 

Do you feel stuck in the same eating habits you have been in for years? Like clockwork, your daily routine and those snacks and drinks creep in.

Do you feel confused and lost regarding diet and nutrition? Sometimes it’s just way too hard and you really don’t know who to trust.

Have you tried every fad diet and “quick fix” on the market? There is no way to keep up with the latest trends – it is exhausting. 

Do you feel stuck in the same eating habits you have been in for years? Like clockwork, your daily routine and those snacks and drinks creep in.

Let me take a guess here…

You actually want to lose weight and eat a little healthier, but you find yourself trusting the wrong YouTube video or Facebook post and fall victim to more of those fat-loss “magic bullet” trends over and over again. 

You have tried a few diets that show quick results, but you always gain all of the weight back, plus more. The classic two steps forward, one step back. Am I right? 

You’re dealing with crazy hormones all over the place and no matter what supplement you take, you still feel anxious, desperate and confused.

You crave the discipline to take care of this yourself, but let’s face it, you haven’t been able to stick any of those attempts out over the long term.

You know deep down you want to change, but you just don’t know where to start.

It doesn’t have to be so exhausting or hit and miss!  

There IS a way for you to lose weight and keep it off! And it IS possible for you to finally achieve your goals in a healthy way.

I’ve been working with clients of all walks of life in my practice for years guiding them through the entire process of mastering their metabolism and I know without a doubt that my process works.

But am I just going to be another diet “guru” that you try? 

As a highly-qualified, practicing Naturopathic Doctor, with years of experience helping people just like you in my clinic, my program has been strategically created to help YOU achieve your wellness goals and totally transform your lifestyle. 

Voted the best Naturopath in Richmond, BC, Canada for several years in a row, I have spent my career practicing only solutions that work

I do not give into fad treatments and weight loss methods, and I do not allow my clients to give in to them either. 

Through countless hours of training and seminars, I am forever at the forefront of my industry and working on my craft. Why? Because I want my patients to have the outstanding the results they deserve. 

If you put in the effort, you can bet I’ll be right there showing up for you every step of the way to help you transform your life – for good!

So what makes Mastering Your Metabolism™ different?

It is completely possible to lose weight and live a healthier, happier life, and it comes in the form of knowledge, not fad diets and “quick fixes.”

In the program, you’ll learn more than just “what food to eat”. You will learn how food is the symptom, not the problem and how your “inner world” affects how you show up for yourself on the outside.  

If you’re feeling sad, do you want a salad? No! You want comfort food or alcohol. 

If you have low self-esteem, are you going to opt for the healthy choice? Heck no, you’ll dive straight for whatever masks your inner turmoil. 

Mastering Your Metabolism ™ is more than what you eat every day. It’s about the “food for your soul”. 

The effects of eating healthier are more than just physical. 

They are mental, emotional and spiritual. And when those are in alignment, your body heals, your wellness improves and your weight literally dissolves away. 

Feel better, have more energy, become more confident, and begin living a healthier life.   

This program will NOT force you into a hyper clean diet and restrict you from living a life of freedom. Those diets don’t work. Those fads are useless. 

We will work together to empower you with the tools and strategies you need to make better choices from a conscious place to do what’s right for you. 

By treating the inner world at the same time as working on your nutrition, you are never a prisoner to your diet.

Why you will actually see results this time.. 

This program is perfect for you if you want to transform your lifestyle. Yes, even if you were recently diagnosed with an illness or are suffering in any way. 

Mastering Your Metabolism ™ is perfect for those living with hypothyroidism, Type II diabetes, elevated cholesterol or high blood pressure. You will be supported throughout your entire journey and this course is like nothing you’ve ever experienced before..

Radical transformation of your lifestyle
Radical transformation of your inner world
Radical transformation of your health and wellness. 

Illness requires healing within. In this step by step course, you will achieve this.

Allow me to give you the tools to inner freedom. Tools to feel better, through a tried and true system that has provided results over and over again.  Learning in a safe, non-judgemental space, which meets you where you are; the courage to say YES to yourself, knowing that you will not walk this journey alone.

I will be with you every single step of the way to walk you through the confusion, offer my support, and provide accountability. 

I provide the tools that you need to show up for YOURSELF. 

You are ready for the healthiest version of you that’s ever existed

I know how you feel. It can be so overwhelming to find answers, especially when there are thousands of resources right at your fingertips. 

There are millions of opinions and so called “experts” out there claiming that their way is the only way.  

How can you possibly know which way is right? 

With this course, you can say goodbye to contradicting opinions. Instead, follow a healthy, proven system influenced by the laws of nature. When we follow the laws of healing at a core level, reaching our health goals takes on an energy of its own and can feel effortless. 

Instead of scouring through hundreds of blog posts and how-to videos, find peace in knowing that all of the information that you need is right here in front of you, presented in one easy-to-follow course.  

  • You will feel a sense of relief that you’ve finally found a solution. 
  • You will feel driven by your purpose and vision for yourself. 
  • You will feel and be completely supported in your journey and seen as an individual. 
  • You will feel held and taken care of. 
  • You will have a sense of calm and ease, a sense of community. 
  • You will feel up-for-the-challenge. 
  • With an elevated vibration, you will feel a brightness in your day.

It’s finally time you start putting yourself first 

Don’t allow yourself to ignore this opportunity, only to feel stuck in the prison of your thoughts, asking yourself “what if?” 

Stressed and disappointed in the lost opportunity, you will wind up wasting even more money on the next fad diet in an attempt to solve your problem. 

The thing is, there is an underlying issue at hand. Just jumping into the next fad diet is just a band-aid solution that will never stick.

We need to change your belief that you can’t, or you aren’t worthy or you don’t want to change. You are your thoughts just as much as you are what you eat. Start living your best life by eating the best food and thinking your best thoughts.

I do not allow individuals to join my program late. I will not feed into your old programs and patterns. I’m here to act as a pattern interrupt!  An invitation to step into your authentic self.

We know that your resistance is a subconscious response to the knowledge that I am speaking the truth. It’s scary to make changes. This program works, and if you have read this far, and you feel the call deep in your soul, you are ready for the change. 

Join a community on the same path as you

You are willing to take massive leaps to reap the benefits of a radical, positive change.  

You have a healthy fear in your gut. That feeling, that fear… it means GO! No time is ever going to feel perfect. You have to say YES!  

Let go of the HOW.

You desire radical change. Radical change takes big energy. Energy is currency. Change takes currency. You are ready to make that commitment and are willing to invest. 

You are your biggest priority. It all begins within! 

You are ready to be empowered. You are whole-heartedly willing and able to address the physical, mental, emotional and spiritual components of transformation.

You are knowledgeable. You know that transformation is far more complex than calories in and calories out. It is more than maintaining three gym sessions per week. 

You understand. The solution is not a pill in a bottle. It is not a quick fix. It is a gradual process that takes dedication, will-power and effort. 

You are ready to stop being a victim. You are eager to learn how to listen to your intuition and act on what does and does not suit your physiology. You are ready to get out of the “let someone else do it for me” mentality. 

You are ready to give up the fad diet hacks in favor of a long term lifestyle change.

By exiting your comfort zone and taking that big leap, you allow change to occur. 

It is up to you

Change begins with YOU. It begins with an initiative to truly make a change. You must have a drive and a willingness to break old habits. Habits are what have gotten you to where you are today, so in order to change them, you must change.

As the old saying goes, “If nothing changes, nothing changes”. 

I consistently get results with my patients because they decide and put in the effort

I have worked with countless individuals to help them achieve incredible results. 

I have seen patients get pregnant after years of no success.

I have helped clients reverse debilitating symptoms.

I have helped individuals overcome their obstacles to live the life they have always dreamed of. 

Time, and time, and time again, I have seen incredible results. 

A 12 week container for your transformation

For 12 weeks, you will be completely immersed in the program being fully supported the entire way through. In collective energetic container of the group, you will be guided with clear, easily digestible steps that you take on in the form of homework, activities, challenges and community involvement. Each week is a new step in the right direction. 

This program features a gentle layering effect. 

The information is not thrown at you in one overwhelming pile. 

Habits require repetition. Once one new habit is formed and feels comfortable, the next one is layered on. 

Rather than taking on multiple, drastic changes quickly, you will get a hold of one thing before moving on to the next. We work together to find a system that works for you. You determine what change is made, and when.

You have total support.

Through an online group, you are presented with allies and a massive support system that will encourage you and be there for you every step of the way. Ask questions, talk to others and learn. 

Tame your subconscious 

Often when we make a change, our subconscious is resistant. When we are subconsciously resistant, that change feels difficult. 

To help with this, I provide energy work. This work allows you to upgrade your internal software to allow and receive new changes. You will learn how to transform with ease. 

We will clear out the weeds blocking the growth of new seeds

So, what do you get inside Mastering Your Metabolism ™?

The course is broken down into 12 modules. 

Week 1: Mindful Eating

In this week, we will learn HOW to eat.
In our modern fast paced world. We are a society of quick fixes and magic bullet cures. We are inundated with hundreds of diets telling us WHAT to eat. However, we have lost the art and soul of HOW to eat. In this lesson we will reconnect with how to eat to digest and RECEIVE food.

Week 2: Sweet Smarts

This week we will explore sugar and sugar alternatives.  We will begin to understand the hidden tricks of the food industry to keep is in the dark about added sugar.  We will learn how to add in treats by making thoughtful choices. Finally, the most empowering lesson, how to read nutrition labels and calculate sugar intake.

Week 3: The Power of Protein

This week we will explore the importance of protein in our diet. We will learn the effect protein has on raising metabolic rates, we discuss step-by-step how to transform your metabolism into a fat-burning state versus a fat-storing state. And most importantly, discuss ethical sources of protein. Not all protein is created the same.

Week 4: Fat or Fiction

In this eye-opening week we will dive deep into the false stories to create fear of fat.  This is a story that was sold to us from the food industries to fear this highly healing nutrient.  Healthy fat is essential for our wellbeing. We will dive deep in this lesson to learn the very strong difference healthy fats make to our body and the extremely damaging effect of man-made unstable fats.

Week 5: Carb Correction

As we continue our journey into the three major Macronutrients: protein, fat and carbohydrates.  This macronutrient has also been victim to false stories and has been extremely vilified. Carbohydrates are a necessary part of a high metabolism for the majority of the population.  Follow along and find out the function of carbs for our bodies; find out which carbs are healthy and essential. Learn which carbs may have a detrimental effect on our metabolism, digestive system and result in inflammation.

Week 6: Salt and Cellular Hydration

This week we will learn all things salt.  Salt is an essential additive to our diet when consumed in its correct form.  Unrefined, mineral dense salt has many functions in our body, including bone density, kidney health and absolutely an essential part of a high functioning metabolism.  We will also begin an exploration into green vegetables and the pivotal function for increasing metabolism. Salt and green vegetables are two sides of the coin also necessary for deep cellular hydration.

Week 7: Finding your Food Sensitivities

This week we will clarify the confusing world of food sensitivities.  Food sensitivities which are defined as foods that result in low grade inflammation to your body and may not be the best choice for your specific metabolism.  Food sensitivities are unique to each person and foods cannot be removed or included as a blanket statement for everyone. In some cases, removing a hidden sensitivity can unleash weight loss like never before.

Week 8: Healthy Hormones

The foundation of a strong healthy body is balanced hormones.  Without balanced hormones, achieving a high level of wellness and high functioning metabolism is an extreme challenge.  During this week will explore key signs and symptoms which may indicate imbalanced hormones may be at the root of a challenged metabolism.  

Week 9: Vitamin S = SLEEP

This weeks lessons are geared to discuss the most essential vitamin to a high functioning metabolism.  Vitamin “S” = Sleep. It is very difficult to achieve optimal wellness with a disregulated sleep pattern.  Find out what poor sleep habits look like and how to enhance sleep. If there is not a high quality sleep, attempts to enhance metabolism will likely result in wasted efforts with diet and exercise; frustration; and little to no changes in body composition.

Week 10: Liver Loving

This week we discuss the root and powerhouse of the Metabolism, the liver.  Find out all the incredible functions of the liver, and how to transform your lifestyle to have it functioning optimally to keep your metabolism running at its peak.

Week 11: Meal Preparation

This week discusses a powerful habit to long term Metabolic goals.  It is the habit of meal preparation. In our busy world and fast paced life.  Grab and go foods can often be the default when unprepared. Learn simple tricks and tools in order to take control of whole foods cooking and meal preparation.  Learn how to grocery shop and meal prep for success.

Week 12: Metabolism Maintenance

This final week does not signify reaching our goals; this final week does denote the last informational session of the program.  In this final week we discuss how to continue until our goals are achieved. Up until this point we do not discuss exercise or movement, and so we discuss it here.  We discuss how to adjust our dietary consumption once goals are achieved. This final week sets us up for success beyond the container of this program.


You cannot put a price on health.

When it comes down to it, our health should be our #1 priority.
Our health allows us to complete anything and everything in this life.
If we do not have it, we do not have anything.

Take the first step to a healthier you for just $997

pay in full

Save $200 plus get a bonus one-on-one 30 minute consult with me

PAYMENT OPTION

Get the course at 4 monthly
instalments of
$297

You matter. Give your body & mind the attention it deserves.

Take back your power and invest in yourself – trust your intuition.

There is no better time to begin your Healthy Eating transformation than the present.

Why wait improve your lifestyle?

Act now. It pays off to do so! 

Do NOT miss your chance for change!

If you are still questioning whether this is right for you, hear me out

I know you’re tired of looking for quick fixes. They simply do not supply the results that you are looking for; the results that you NEED!

I know you’re ready to let go of expecting others to solve your problem for you. 

I know you feel as though you don’t have much knowledge when it comes to health, and you are easily swayed by others’ options. You perceive their knowledge as more powerful and accurate, and you’re sick of it. You want to learn for yourself and begin to take control of your own destiny!

You know that it is time to stop using your health as an excuse to complain and remain stuck in certain areas of your life.

If any of these resonate with you, it is time to take control.

Stop relying on others. 

Stop fearing the work, and actually face the issue head on. 

Stop listening to doctors and influencers who encourage fad diets. 

Stop giving your power to others. 

It is time EMPOWER YOURSELF. 

It is time to SHAPE YOUR FUTURE.

Diet and weight loss is a multi-billion dollar industry. Is it really any surprise that we are constantly bombarded with ads of unrealistic body types and magic-bullet products?

Hundreds of products claim to provide a “quick and easy fix,” when in reality nothing can replace doing the work, diving deep and having the courage to make radical dietary change. Miracle products further imbalance our body; but fill the bank accounts of companies claiming their fame.

Stop giving in to them.

Knowledge is power.

This program will supply you with the truths surrounding the food industry. 

With knowledge, a person can make powerful, informed decisions. It is empowering! 

Stop wasting your money on false claims, falling victim to gimmicks time and time again. Take back your power! 

Invest time and resources into learning and create a space for yourself to do the mental, physical, emotional and spiritual work involved in health transformation. 

You have to take this leap

Become the CEO of your own health! Take control of your life! Nobody is going to do it for you. 

This is a lifestyle overhaul. 

Give yourself the tools to create the lifestyle you have wanted for so long. You are worth it!

pay in full

Save $200 plus get a bonus one-on-one 30 minute consult with me

PAYMENT OPTION

Get the course at 4 monthly
instalments of
$297

“This program truly is a lesson in shifting your lifestyle for better health, not a diet. The knowledge I gained I will have for life. I was shocked and amazed over the things I learned about food and the way it affects my body and overall health. An added bonus: I lost weight and inches and will continue to do so!

Thank you Dr. Neetu for your support throughout!”

Time, and time, and time again, I have seen incredible results.

Allow me to present you with some inspiring before and after images.

BEFORE

This client experienced the following 12-week results:

  • Waist: Lost 5.5 inches
  • Hips: Lost 3 inches
  • Chest: Lost 2.5 inches
  • Thigh: Lost 1 inch
  • Bicep: Lost 2 inches
  • Calf: Lost 2 inches

In total, this client lost 21 inches and 27 pounds in 12 weeks!

AFTER

This client experienced the following 12-week results:

  • Waist: Lost 7 inches
  • Hips: Lost 4 inches
  • Chest: Lost 4 inches
  • Thigh: Gained 2.5 inches
  • Bicep: Lost 2 inches
  • Calf: Lost 2 inches

In total, this client lost 24 inches and 40 pounds in 12 weeks!

“I have struggled with my weight my whole life. I’ve been on countless diets. Some I’ve had success with while on the diet only to gain back all the weight lost and then some once off the diet. Right from the first meeting – I knew this would be different. Calling this a diet does the program a disservice. I call the program nutrition coaching. I have learned what foods are good and why. What nutrition my body needs at different times. This program gives you the tools you need to be healthy for the rest of your life. You don’t feel like you are dieting. You feel like you are investing in yourself – your health. The classes are fun. The information is presented in a format that makes sense. The handouts are fantastic reference tools. And the support is positive, encouraging and extremely well informed. I am so passionate about this program and would recommend it to anyone. Not just to those who like me needs to lose excess weight – but to anyone who wants to feel better and healthier. I AM SUCH A FAN!”