Your answer is here.

Work with me to get a handle on your lifestyle and feel better than you can possibly imagine!

The course is broken down into 12 weeks, with weekly 60-minute seminars.

There are four “check-ins” that take place during Week 1, Week 4, Week 8, and Week 12.
During these “check-ins,” you will look at your:

Scale weight

Inches

We measure biceps, chest, waist, hips, thighs, and calves

Body fat percentage

With this, we can measure muscle and body fat

Let’s work together to increase lean muscle mass and decrease body fat.

For 12 weeks, you will be immersed in a proven program where you have the tools to undergo an ultimate transformation. Each week, you will be presented with a clear, easily digestible step. Once you master that week’s step in the form of a newly developed healthy habit, you will move on to the next week’s step.

 

Rather than being introduced to the knowledge in the form of an overwhelming pile of information, this program is presented to you through a gentle layering effect. Habits require repetition. Once one new habit is formed and feels comfortable, the next one is layered on. 

Instead of taking on multiple, drastic changes quickly, you will get a hold of one thing before moving on to the next. We work together to find a system that works for you. You determine what change is made, and when. 

When it comes down to it, our health should be our #1 priority. Our health allows us to complete anything and everything in this life. If we do not have it, we do not have anything. 

You matter. Give your body the attention it deserves. Invest in yourself.

Become the CEO of your own health! Take control of your life! Nobody is going to do it for you. 

It’s time to begin your lifestyle overhaul!

Week 1 – Intro: We teach you how to eat.

Week 2 – Sugar: We go over how to read food labels and calculate sugar intake.

Week 3 – Protein: You learn how much protein you personally should consume.

Week 4 – Fat: We look at how many healthy fats you personally should eat, and talk about how fat is ESSENTIAL to weight loss.

Week 5 – Carbs: We break down how many carbohydrates you should eat each day.

Week 6 – Salt: We teach you the difference between processed salt and salt as part of a whole foods diet.

 

Week 7 – Food Sensitivities/Inflammation: You could be eating a “healthy” food that your body negatively reacts to, which can contribute to 30lbs of weight gain per year.

Week 8 – Hormone Health: Are imbalanced hormones responsible for stubborn weight loss?

Week 9 – Sleep: You will learn the importance of sleep and how quality sleep is essential for weight loss.

Week 10 – Liver: The liver is the powerhouse of our metabolism.

Week 11 – Meal Planning: Create a container for success. If you fail to plan, then you plan to fail.

Week 12 – Review/Exercise: We will discuss the importance of exercise.

To begin your journey, complete these easy steps: 

STEP 1

Take the following images:

STEP 2

Purchase the following items:

A binder to use for your printed workbook

A beautiful journal and pen that you are excited to use to reach your goals

Organic “with the mother” bottle of Apple Cider Vinegar

An inexpensive food scale

Are you ready to go?

 

Let’s get started TODAY!

I have worked with countless individuals to help them achieve incredible results.

I have seen patients get pregnant after years of no success. I have helped clients reverse debilitating symptoms. I have helped individuals overcome their obstacles to live the life they have always dreamed of.

“This program truly is a lesson in shifting your lifestyle for better health, not a diet. The knowledge I gained I will have for life. I was shocked and amazed over the things I learned about food and the way it affects my body and overall health. An added bonus: I lost weight and inches and will continue to do so!

Thank you Dr. Neetu for your support throughout!”

Time, and time, and time again, I have seen incredible results.

Allow me to present you with some inspiring before and after images.

BEFORE

This client experienced the following 12-week results:

  • Waist: Lost 5.5 inches
  • Hips: Lost 3 inches
  • Chest: Lost 2.5 inches
  • Thigh: Lost 1 inch
  • Bicep: Lost 2 inches
  • Calf: Lost 2 inches

In total, this client lost 21 inches and 27 pounds in 12 weeks!

AFTER

This client experienced the following 12-week results:

  • Waist: Lost 7 inches
  • Hips: Lost 4 inches
  • Chest: Lost 4 inches
  • Thigh: Gained 2.5 inches
  • Bicep: Lost 2 inches
  • Calf: Lost 2 inches

In total, this client lost 24 inches and 40 pounds in 12 weeks!

“I have struggled with my weight my whole life. I’ve been on countless diets. Some I’ve had success with while on the diet only to gain back all the weight lost and then some once off the diet. Right from the first meeting – I knew this would be different. Calling this a diet does the program a disservice. I call the program nutrition coaching. I have learned what foods are good and why. What nutrition my body needs at different times. This program gives you the tools you need to be healthy for the rest of your life. You don’t feel like you are dieting. You feel like you are investing in yourself – your health. The classes are fun. The information is presented in a format that makes sense. The handouts are fantastic reference tools. And the support is positive, encouraging and extremely well informed. I am so passionate about this program and would recommend it to anyone. Not just to those who like me needs to lose excess weight – but to anyone who wants to feel better and healthier. I AM SUCH A FAN!”